Mental Health


Self-Care: Roads vs. Bridges

How often do bridges need repair? Not often, right? If bridges were constantly worked on, we would start to wonder about how structurally sound they were. They are built by engineers to practically last a…


Awkward part of being 21

I am at an age where it is really awkward to call myself an adult or a child. Like most 21 year olds, I am a college student making next to nothing. I have had…




Letting Go Is Hard To Do

However, it is possible… In today’s society, there are so many people who are high strung, hold grudges, and who are unable to sweat the small stuff. While we may not realize it, holding all…




light bulb man

How to Evaluate Yourself

Stepping back to evaluate themselves might be the most important thing a person can do when they want to map a path for change. The following should give you a solid starting point for finding…